While pickles have always been a popular accompaniment to outdoor cookouts, pickle juice has recently taken center stage. Pickle juice comes in a variety of forms, including alcoholic beverages, slushies, sports drinks, and more, and its purported health benefits have led to a surge in its popularity. “Dietitian Matthew Black, RD, of The Ohio State…

A few slices of pickles can invigorate a burger or sandwich, and a couple of crisp spears can fulfill a salty appetite. Is it possible to go overboard, though? Pickles are considered a vegetable and are low in fat and calories. However, consuming an excessive amount of them could make you feel less than optimal,…

Surprising powers The wellness advantages of pickles and other fermented foods are quite remarkable. However, you must exercise caution because pickles and pickle brine are high in sodium and may not be beneficial for people with high blood pressure or those who are sensitive to sodium. A primer first. Pickles come in two varieties: pickles fermented…